liz ortellado's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019
49.4 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
1628 kcal Fat: 68.40g | Prot: 107.36g | Carbs: 150.95g.   Breakfast: Banano, Maní, Quaker Avena Instantánea, Trebol Bio Body Yogurth. Lunch: Empanadas de Jamon y Queso. Dinner: Mandarinas, Huevo Revuelto, Pechuga de Pollo. Snacks/Other: Zanahorias Pequeñas, Coop Queso Sandwich, Kelwa Manteca de Maní- Cremosa, la Pradera Dulce de Leche, Bimbo Rapiditas Light, Café Regular, Café Cortado, Superbar Barritas. more...
Losing 3.5 kg a Week

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liz ortellado's Weight History


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