Weigh In record (no journal entry) for 19 June 2019
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70.2 kg
Lost so far: 42.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 40.79g | Prot: 55.38g | Carbs: 76.87g.
Breakfast: Granulated Sugar, Coffee, Cream (Half & Half). Lunch: Creamed Spinach, Wegmans Indian Curry Chicken. Dinner: Dole Sunflower Crunch Chopped Salad Kit, Pei Wei Hot & Sour Soup (Cup). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 1.4 kg a Week
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martabelle's Weight History
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