Weigh In record (no journal entry) for 19 June 2019
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99.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 78.11g | Prot: 120.54g | Carbs: 163.67g.
Breakfast: Espinacas, Kirkland Signature Yoghurt Estilo Griego, Nutri Well Barra de Amaranto con Arandano, San Juan Claras de Huevo. Lunch: Boing! Jugo de Mango, Bimbo Rebanadas, Torta de Milanesa. Dinner: Rib Eye, Aguacate. more...
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Losing 0.9 kg a Week
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Julio Temoltzin 's Weight History
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