Weigh In record (no journal entry) for 19 June 2019
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45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.24g | Prot: 17.48g | Carbs: 125.92g.
Breakfast: Белый Город Молоко 2,5%, Nestle Кит Кат Капучино. Lunch: Сливы, Шелковица. Dinner: Савушкин Продукт Творожок Чизкейк, Яблоко Зеленое. Snacks/Other: Петрохолод Щербет Манго. more...
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Losing 2.8 kg a Week
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