Weigh In record (no journal entry) for 19 June 2019
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54.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 28.43g | Prot: 32.76g | Carbs: 23.72g.
Lunch: Ovo Mexido, Hambúrguer de Soja sem Carne. Snacks/Other: Cappuccino, Fugini Maionese, Ovo (Inteiro), Kellogg's Barra de Nuts com Uva Passa. more...
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Gaining 1.2 kg a Week
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