Weigh In record (no journal entry) for 19 June 2019
|
58 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 20.66g | Prot: 47.62g | Carbs: 145.36g.
Lunch: Morangos, Cenouras Cozidas, Batatas (Casca, com Sal, Fervido), Batata Doce, Peito de Frango. Dinner: Banana Nanica, Canela, Morangos, Mel, Pipoca com Manteiga (em Óleo), Itambé Iogurte Itambé Pro. Snacks/Other: Dori Bala Yogurte. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica De Almeida's Weight History
|