Weigh In record (no journal entry) for 19 June 2019
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90.7 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 4.09g | Prot: 2.57g | Carbs: 4.19g.
Breakfast: Spectrum Chia Seeds, Coffee. more...
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Losing 4.8 kg a Week
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Tinausaf's Weight History
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