Weigh In record (no journal entry) for 19 June 2019
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 47.59g | Prot: 79.78g | Carbs: 186.08g.
Breakfast: Malga Paradiso Yogurt Banana, Chiquita Banana. Dinner: Salmone, Vital Semi di Zucca, Despar Insalata Mista, De Simone Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle. more...
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Losing 1.4 kg a Week
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lucia marinaccio's Weight History
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