Weigh In record (no journal entry) for 19 June 2019
|
75.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 19.83g | Prot: 43.16g | Carbs: 79.90g.
Breakfast: Banana, Café com Leite Integral, Biscoito de Trigo Integral. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Salada Verde Mista, Frango (Pele Não Consumida). Snacks/Other: Castanhas-do-Pará. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariCabeiras's Weight History
|