Weigh In record (no journal entry) for 04 April 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 86.14g | Prot: 48.06g | Carbs: 6.74g.
Breakfast: Café. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface de Folha Verde, Tomates, Azeite de Oliva Extra-Virgem, Bife de Carne de Vaca. Dinner: Manteiga (com Sal), Ovo Frito, Café. more...
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anaoliveira4's Weight History
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