Weigh In record (no journal entry) for 19 June 2019
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64 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 20.15g | Prot: 12.98g | Carbs: 6.57g.
Breakfast: Yeşil Zeytin, Kiraz Domates, Beyaz Peynir, Salam. more...
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Gaining 0.3 kg a Week
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