Weigh In record (no journal entry) for 19 June 2019
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70.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.48g | Prot: 44.80g | Carbs: 92.67g.
Breakfast: Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Хлеб Черный, Чайная Ложка Борщ с Мясом. Dinner: Жареная или Запеченная Курица. Snacks/Other: Черешня. more...
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Gaining 1.4 kg a Week
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sselezneva428's Weight History
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