Weigh In record (no journal entry) for 19 June 2019
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 48.18g | Prot: 76.71g | Carbs: 117.02g.
Breakfast: Banana, M-Classic Erdnussbutter Creamy, Terrasuisse Vollkornmehl, Albume d'uovo, Mirtilli, Sponser Whey Protein 94. Lunch: M-Classic Mandeln, Mango, Don Pollo Pouletbrust Geräuchert, Pane Bianco. Dinner: Piadina Crudo. Snacks/Other: Sun Queen Nussmischung. more...
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Losing 0.2 kg a Week
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