Weigh In record (no journal entry) for 19 June 2019
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76.4 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 43.87g | Prot: 36.92g | Carbs: 74.18g.
Breakfast: Простоквашино Творог 2%, Клубника, Сметана , Коричневый Сахар, Кофе. Lunch: Кофе с Сахаром, Теремок Блин Фермерский, Теремок Борщ с Рубленым Мясом. Dinner: Абрикос. more...
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Losing 3.2 kg a Week
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koliadina73's Weight History
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