Weigh In record (no journal entry) for 19 June 2019
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 96.20g | Prot: 82.38g | Carbs: 173.28g.
Breakfast: Brzoskwinia, Banan, Melvit Płatki Owsiane Górskie. Dinner: Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Surówka z Białej Kapusty. Snacks/Other: Nasze Smaki Kiełbasa Śląska, Koral Lody jak Dawniej. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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