Weigh In record (no journal entry) for 19 June 2019
|
67.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 61.21g | Prot: 85.35g | Carbs: 96.58g.
Breakfast: Перекресток Манты с Говядиной на Пару. Lunch: Каравай Лепешка Узбекская с Кунжутом, Шашлык из Свинины. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|