Weigh In record (no journal entry) for 19 June 2019
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111.7 kg
Lost so far: 12.3 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 73.22g | Prot: 79.64g | Carbs: 63.18g.
Breakfast: Щи Мамкины "ГОСТ", Укроп, Зеленый Лук, Огурец (с Кожурой), Помидоры, Гуляш Говяжий "Мамкио", Яйцо "ГОСТ", Котлеты из Мяса "Мамкино", Чеснок, Огородников Горчичное Масло, Молоко (Цельное Молоко). Lunch: Гуляш Говяжий "Мамкио". more...
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Gaining 3.5 kg a Week
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mishka-Teddy's Weight History
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