humberto_freitas's Journal, 19 Jun 19

1.800 kcal/dia

Cuting
Corrida pós treino
Corrida 5 km nos dias sem treino


Cintura 89,0
Braço 36,1
Coxa 54,8
Quadril 102,0

74.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.