Weigh In record (no journal entry) for 03 January 2013
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72.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1132 kcal
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Fat: 30.87g | Prot: 104.61g | Carbs: 109.77g.
Lunch: Paprika, Micellar Casein, Fettarme Milch, Eiweiß, Apfel, Weich Gekochtes Ei. Dinner: Kap-Seehecht Zitrone & Pfeffer, Paprika. Snacks/Other: Micellar Casein, Fettarme Milch, Eiweiß, Pflaume in Madeira. more...
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Losing 4.9 kg a Week
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schamanin's Weight History
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