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昨天66.45，今天66.6，體脂持平
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66.6 kg
Lost so far: 4.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 103.13g | Prot: 68.32g | Carbs: 6.23g.
Breakfast: 防彈咖啡. Lunch: 西芹, 生菜, 煮熟的椰菜花（新鮮）, 家樂福 豬五花肉, 荷包蛋, 香菇, 中華 板豆腐. Dinner: 安佳 奶油, 炒杏鮑菇, 炒青菜, 牛排. Snacks/Other: 芝司樂 (Cheesedale) 起司片, Camembert 芝士. more...
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Gaining 1.4 kg a Week
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ritawawalove's Weight History
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