Weigh In record (no journal entry) for 19 June 2019
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 32.08g | Prot: 17.06g | Carbs: 100.47g.
Breakfast: Papaya. Lunch: Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Butter, Broccoli. Dinner: Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Kit Kat Coklat, Bakwan. more...
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Gaining 0.5 kg a Week
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adeaelia's Weight History
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