Weigh In record (no journal entry) for 18 June 2019
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99 kg
Lost so far: 19 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 12.29g | Prot: 18.31g | Carbs: 0.42g.
Lunch: Omelete, Sobrecoxa de Frango (Pele Não Consumida). more...
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steady weight
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