Weigh In record (no journal entry) for 19 June 2019
|
56.3 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 22.10g | Prot: 23.11g | Carbs: 191.73g.
Breakfast: 낙지젓갈, 오징어젓갈, 깻잎무침, 밥. Dinner: 밥, 돼지고기김치찌개. Snacks/Other: 롯데 별난바, 광동 비타500 칼슘, 맥심 모카골드 마일드 커피믹스. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|