Weigh In record (no journal entry) for 18 June 2019
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 29.50g | Prot: 30.00g | Carbs: 99.94g.
Breakfast: Café, Cofler Block (38g), Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible, Queso Fresco. Snacks/Other: Queso Fresco, Criollitas Galletitas de Agua, Azúcar, Mandarina, Arlistán Café Instantáneo Suave. more...
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Losing 0.4 kg a Week
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samuel0040's Weight History
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