Weigh In record (no journal entry) for 18 June 2019
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 103.86g | Prot: 116.03g | Carbs: 195.60g.
Breakfast: Kelwa Manteca de Maní- Cremosa , Café Regular, Clara de Huevo, la Pradera Dulce de Leche, Quaker Avena Instantánea. Lunch: Sun Choclo, Ensalada Mixta, Pepino (con Cáscara), Atún en Aceite (Enlatado), Tio Nico Arroz Blanco. Dinner: Coca-Cola Coca-Cola, Papas Fritas (Saladas), Ocshi Parrillero Chorizo Parrillero, Sopa Paraguaya, Nuggets de Pollo. Snacks/Other: Café Regular, Nestle Cacao en Polvo, Huevo, Quaker Avena Instantánea, la Pradera Dulce de Leche, Kelwa Manteca de Maní- Cremosa . more...
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Gaining 6.3 kg a Week
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liz ortellado's Weight History
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