Weigh In record (no journal entry) for 18 June 2019
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.24g | Prot: 51.62g | Carbs: 95.34g.
Breakfast: Morangos, Semente de Abóbora. Lunch: Milho, Farinha de Mandioca, Pé de Galinha. Snacks/Other: Brasil Frutt Amêndoa Natural, Estrela do Oriente Damasco Seco. more...
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Losing 4.2 kg a Week
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vidinha2's Weight History
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