Weigh In record (no journal entry) for 18 June 2019
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72.9 kg
Lost so far: 10.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 4.97g | Prot: 2.67g | Carbs: 20.95g.
Breakfast: Nestlé Nesfit Coco, Café com Leite Integral. more...
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Losing 7.7 kg a Week
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