Weigh In record (no journal entry) for 18 June 2019
|
67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 39.49g | Prot: 40.84g | Carbs: 129.01g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Kokt Ägg, Kalles Kaviar. Lunch: Potatis (Skalad, utan Salt, Kokt), Pizzasallad, Olivolja, Sötpotatis (utan Skal, Tillagad, Kokt). Dinner: Korvstoganoff, Basmatiris (Kokt). Snacks/Other: Vattenmelon, Falu Råg Rut. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|