Weigh In record (no journal entry) for 18 June 2019
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 47.81g | Prot: 107.74g | Carbs: 124.86g.
Breakfast: Café con Leche Descremada, Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Prozis Protein Snack, Arias Queso de Burgos, Milbona Minis Cherry. Dinner: Hacendado Leche Desnatada sin Lactosa, Prozis Real Whey Protein Chocolate , Plátano, Coca-Cola Coca-Cola Zero (Lata), Hacendado Cebolla Frita Crujiente, Tomates Cherry, Consum Lechuga Iceberg, Cecina. Snacks/Other: Prozis Zero Chocolate Syrup , Bicentury Tortitas de Maíz, Cola Cao Cola Cao Shake. more...
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Losing 4.9 kg a Week
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Herreronet's Weight History
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