Weigh In record (no journal entry) for 18 June 2019
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95.2 kg
Lost so far: 1.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 76.53g | Prot: 113.43g | Carbs: 210.57g.
Breakfast: Starbucks Café Cortado Descremado, Huevo Duro. Lunch: Castaño Empanada de Pino, Castaño Sandwich Triple Ave Palta, Coca-Cola Coca-Cola sin Azúcar. Dinner: Huevos Revueltos (Enteros, Cocidos), Arroz Blanco (de Grano Largo, Cocido), Consomé de Pollo, Cebollin, Aceite de Oliva, Sal, Lechuga de Hoja Verde, Pechugas de Pollo (o Cocidas). Snacks/Other: Manzana, Coca-Cola Coca-Cola sin Azúcar. more...
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Gaining 0.0 kg a Week
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silvernet2's Weight History
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