Weigh In record (no journal entry) for 18 June 2019
|
50.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 39.13g | Prot: 94.46g | Carbs: 229.22g.
Breakfast: 카레라이스. Lunch: セブンプレミアム 白くやわらかい食パン, ヴィ・ド・フランス 塩パン, 고기없는 파스타와 토마토 소스. Dinner: 소불고기, 현미밥. Snacks/Other: 쥐포. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osaka_크리스탈's Weight History
|