Weigh In record (no journal entry) for 18 June 2019
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 40.33g | Prot: 42.81g | Carbs: 16.73g.
Lunch: Pepino (Descascado), Carne de Panela. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Nestlé Creme de Leite, Seara Mortadela Defumada, Da Colônia Amendoim Torrado sem Pele, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 3.5 kg a Week
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elaineyuka's Weight History
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