Weigh In record (no journal entry) for 18 June 2019
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83.9 kg
Lost so far: 10.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.28g | Prot: 29.66g | Carbs: 125.24g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value No Sugar Added Mixed Fruit, Water. Lunch: Aquafina Water (16.9 oz), Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables, El Monterey Shredded Steak & Cheese Burrito. Dinner: Trader Joe's Diced Onions, Mustard, Watermelon, Potato Salad with Egg, Frankfurter or Hot Dog on Bun. Snacks/Other: Great Value No Sugar Added Mixed Fruit. more...
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2353 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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