patrigarcia21's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
63.3 kg Lost so far: 1.1 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1434 kcal Fat: 106.91g | Prot: 90.82g | Carbs: 24.85g.   Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Chorizo, Huevo, Aceite de Oliva Extra Virgen, Lovilio Queso Gorgonzola Dulce Suave, Milbona Mantequilla Light con Sal, Hacendado Nata Líquida para Cocinar. Dinner: Milbona Queso Light Havarti, Huevo Revuelto, Hacendado Filete de Pechuga de Pollo, Espárragos. more...
1786 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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patrigarcia21's Weight History


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