Weigh In record (no journal entry) for 18 June 2019
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78.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 59.78g | Prot: 60.82g | Carbs: 176.94g.
Breakfast: Jesuíta, Mimosa Iogurte Magro Morango . Lunch: Ameixas, Costeleta de Porco Frita, Esparguete. Dinner: Paiva Queijo Curado Meio Gordo, Papo Seco, Batatas Fritas Caseiras, Bacalhau Panado no Forno. more...
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Gaining 0.6 kg a Week
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ana toca a andar's Weight History
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