Weigh In record (no journal entry) for 18 June 2019
|
100.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 66.69g | Prot: 27.16g | Carbs: 107.27g.
Breakfast: Homann Curry-Creme, Salami, REWE Vollkornbrot Geschnitten, Alesto Kalifornische Walnusskerne. Lunch: Milch 1,5%. Snacks/Other: Duplo Caramel, Duplo Duplo, Langnese Calippo Cola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|