Weigh In record (no journal entry) for 18 June 2019
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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59 kcal
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Fat: 1.70g | Prot: 4.57g | Carbs: 7.63g.
Dinner: Огурец (с Кожурой), Щи с Курицей. more...
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Losing 0.7 kg a Week
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SDlyutrov's Weight History
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