Weigh In record (no journal entry) for 18 June 2019
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100.1 kg
Lost so far: 12.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 53.58g | Prot: 89.38g | Carbs: 16.84g.
Lunch: Авокадо Авокадо, Яйцо-Пашот, Тунец, Vici Лосось Слабосоленый, Запеченные или Жареные Креветки. Dinner: Healthy Food Сырники с Лимоном. more...
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Losing 29.4 kg a Week
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z.besolov's Weight History
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