Weigh In record (no journal entry) for 18 June 2019
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 79.25g | Prot: 68.99g | Carbs: 15.54g.
Breakfast: Кофе с Молоком, Valio Жареный Сыр. Lunch: Вареное Яйцо, Сырко Мягкий Сливочный Сыр, Помидоры, Курица Вареная. Snacks/Other: Hochland Плавленный Сыр. more...
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Losing 2.4 kg a Week
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kestiraz's Weight History
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