Weigh In record (no journal entry) for 18 June 2019
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168.5 kg
Lost so far: 17 kg.
Still to go: 69.5 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 1.90g | Prot: 3.45g | Carbs: 16.13g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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Norwalkz's Weight History
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