Weigh In record (no journal entry) for 17 June 2019
|
67.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 33.02g | Prot: 43.52g | Carbs: 17.26g.
Dinner: 농민백암순대 순대국(특)-공기밥제외. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|