Weigh In record (no journal entry) for 17 June 2019
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 55.47g | Prot: 54.14g | Carbs: 64.68g.
Breakfast: Pingo Doce Leite Magro, Pão Branco. Lunch: Arroz de Pato. Dinner: Terra Nostra Queijo Fatiado. Snacks/Other: Café Espresso com Leite, Nozes de Nogueira. more...
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Losing 0.1 kg a Week
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MoniqaAlex's Weight History
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