Selma Hamza's Journal, 17 Jun 19

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Weigh In record (no journal entry) for 17 June 2019

54 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

950 kcal

Fat: 74.10g | Prot: 59.81g | Carbs: 12.78g. Lunch: Soumam Fromage Frais, Huile d'Olive, Escalope de Poulet. Dinner: Saucisse de Boeuf. Snacks/Other: Beurre de Cacahuètes, Noix, Amandes. more...

1324 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.4 kg a Week

7 Supporters Support

Comments

bravo ça repart

17 Jun 19 by member: Event-horizon

Ouais merci

17 Jun 19 by member: Selma Hamza

Bravoooo

02 Jul 19 by member: amaniii.


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Selma Hamza's Weight History

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Selma Hamza's Journal, 17 Jun 19

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Selma Hamza's Weight History