Weigh In record (no journal entry) for 17 June 2019
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66.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 43.85g | Prot: 40.46g | Carbs: 251.07g.
Breakfast: Oreo Ice Cream Sandwich (135ml), Миндаль, Банан. Lunch: Красное Яблоко, Tunnock's Caramel Wafer, Сыр, Сухие Макароны из Цельной Пшеницы. Dinner: Чай. more...
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Losing 0.1 kg a Week
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Djannati_kate's Weight History
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