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DeiseMedeiros
Journal
17 Jun 19
DeiseMedeiros's Journal, 17 Jun 19
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Weigh In record (no journal entry) for 17 June 2019
68 kg
Lost so far:
26.1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
741 kcal
Fat: 45.52g | Prot: 54.67g | Carbs: 26.16g.
Breakfast:
Ovo Cozido.
Lunch:
Ovo Cozido.
Snacks/Other:
Bergamota.
more...
2202 kcal
Exercise:
Driving - 7 minutes, Cooking - 2 hours, Washing Dishes - 15 minutes, Hiking - 48 minutes, Race - 10 minutes, Sleeping - 9 hours, Resting - 11 hours and 40 minutes.
more...
Gaining 0.3 kg a Week
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DeiseMedeiros's Weight History
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