Weigh In record (no journal entry) for 16 June 2019
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90.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 24.76g | Prot: 61.88g | Carbs: 122.42g.
Breakfast: 깍두기, 밥, 순대국. Lunch: 체리, 닭다리. Dinner: 닭다리. more...
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Losing 0.7 kg a Week
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