Weigh In record (no journal entry) for 15 June 2019
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 45.94g | Prot: 42.73g | Carbs: 112.49g.
Breakfast: 코스트코 버라이어티쿠키, 계란후라이, 콩밥. Lunch: 우유, 삶은 계란. more...
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Losing 0.7 kg a Week
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