Weigh In record (no journal entry) for 17 June 2019
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80 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.00g | Prot: 81.36g | Carbs: 65.95g.
Lunch: Gado Gado, Pepes Tahu. Dinner: Bango Kecap Manis, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 7 kg a Week
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dianhandayani's Weight History
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