Weigh In record (no journal entry) for 17 June 2019
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 52.14g | Prot: 161.04g | Carbs: 137.86g.
Breakfast: Cream (Half & Half) , Whole Foods Market Stevia, Maple Grove Farms Sugar Free Syrup, Kroger Walnut Halves & Pieces, Driven Whey Caramel Latte , Kodiak Cakes Dark Chocolate Flapjack. Lunch: Wegmans Pumpkin Seed Oil, Egg White , Red Potatoes (Flesh and Skin) . Dinner: Go Veggie Cheddar Shreds, Blueberries , Maple Grove Farms Sugar Free Syrup, Fage Total 0% Greek Yogurt, World Catch Wild Salmon, Quest Apple Pie Protein Bar. Snacks/Other: Enjoy Life Dark Chocolate Morsels, Oscar Mayer Deli Fresh Honey Ham , Dough Bar Donuts . more...
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Losing 2.5 kg a Week
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Danielle Hawkins's Weight History
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