Weigh In record (no journal entry) for 17 June 2019
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68.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 26.52g | Prot: 34.59g | Carbs: 49.21g.
Breakfast: iseLect 拿鐵咖啡, 奶茶, 蛋餅. more...
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Gaining 0.4 kg a Week
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joyce 168's Weight History
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